The 60-day INSANITY workout program includes high-intensity intervals, plyometrics, and aerobic segments. The combination of these workout routines will help you control your weight, improve fitness, and tone your body.
By joining the INSANITY workout classes in North Attleboro, MA, you can have that beach body ready for summer. It is never too late to get that body size and shape that looks great in your swim suit. The INSANITY workout classes offer a full-body workout that builds strength and tones muscles fast. While the workout routines are strategically developed to tone the upper and lower body, they also emphasize the core and abdominal.
The high-intensity full-body workout that is INSANITY does not require extra equipment. The instructor will develop the program that uses your own body weight as resistance. You can burn around 1,000 calories during a one hour INSANITY workout. You lose excess fat, muscles become more defined and your body gets a more toned look.
To find out more about the immediate results of INSANITY workouts, contact Answer is Fitness.