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Fitness Instructors, Aerobics - North Attleboro, MA, RI

KAREN A.

PHILOSOPHY

I have always enjoyed working out and what better way to do this than with group exercise classes. I feel it keeps you committed to exercising while at the same time experiencing a fun , motivating atmosphere. I promote this in all my group fitness classes so that members can achieve their goals to a healthy lifestyle while obtaining their maximum level of fitness. The best fitness class isn't worth nearly as much to you if you are not having fun while doing it.

EXPERIENCE & CREDENTIALS

  • 2005- present ANSWER IS FITNESS
  • Group exercise - AFAA certification, BTS certification - Group STEP , Group POWER, Reebok Spinning certification
  • CPR certified , First Aid , AED - American Heart Association

PERSONAL INTERESTS

My personal interests are spending time with my family and friends, watching my sons sporting events, gardening/landscaping, and scrap booking.


CHRISTINE M. (FITNESS PROFESSIONAL)

PHILOSOPHY

Love what you do! I have dedicated over 13 years of service to the fitness industry. During the course of those years, I have learned that taking care of your health and well-being is the most important thing that you can do for yourself and for your family. Getting people to feel and look healthy through group exercise and/or personal training is the most rewarding aspect of my career.

"Why choose failure when success is an option" – Jillian Michaels 

EXPERIENCE AND CREDENTIALS

  • N.E.T.A. Certified Personal Trainer
  • A.F.A.A. certified Group Exercise Instructor
  • B.T.S. Certified in: Group Power, Group Step and Group Kick
  • Cycle Reebok Certified
  • CPR and AED Certified

PERSONAL INTERESTS

  • Spending quality time with family and friends
  • Keeping fit
  • Teaching group fitness
  • Cycling, swimming, running


KERRI F.

PHILOSOPHY 

I love fitness!! I love to get people up, moving and feeling better about themselves. I believe working out should be fun, each and every time. Through both Group Exercise classes and individual training sessions I enjoy motivating people and helping them to reach their goals.

EXPERIENCE AND CREDENTIALS

  • B.S. Marketing from MCLA
  • NETA Certified Personal Trainer
  • AFAA Group Exercise Certification
  • BTS Group Kick,Step and Power Certified
  • Cycle Reebok Certified
  • CPR and AED Certified

PERSONAL INTERESTS

  • Spending time with family and friends
  • Fitness and Working out
  • Baking


RIAN O. (FITNESS PROFESSIONAL)

PHILOSOPHY

And when you get the choice to sit it out or dance, I hope you dance... "Leanne Womack". My goal is to make your workout fun. I want to inspire and push you a little bit more each time you come to class. Being fit is not just about working out. It incorporates good nutrition, strength training, cardiovascular exercise, and a positive attitude. In order to achieve this mental and physical well being you need to be determined and committed to ridding yourself of all the things that prevent you from being the person you want to be. You need to get u everyday and believe that you can do whatever you set your mind to!

EXPERIENCE AND CREDENTIALS

  • NASM Certified Personal Trainer
  • Dance Minor
  • Dance Instructor
  • Group Fitness - Group Groove Certified -Group Power Certified

PERSONAL INTERESTS

  • Staying Fit and Teaching Classes
  • HOT Yoga
  • Kayaking, Cooking, Shopping
  • Spending time with family and friends and my dog Maggie!
  • The Beach


KATHY C. (RYT, Prenatal - Eclectic Hatha Yoga)

PHILOSOPHY

I have cultivated a steady yoga practice over the past fifteen years. Thanks to just 15 minutes a day of yoga I developed more vitality and increased my mental acuity, and physical flexibility. Yoga is something everyone can benefit from regardless of age, weight,or fitness level, as it brings all bodies into balance, leaves you feeling energized yet relaxed.

EXPERIENCE AND CREDENTIALS

  • Avid Yoga practitioner for 15 years
  • teaching for 8 years
  • Certified RYT in Eclectic Hatha Yoga and Prenatal Yoga
  • I teach yoga to groups and also offer private instruction.

INTERESTS

  • Yoga practice
  • Skiing the Rockies
  • Weight training
  • Travel
  • Precious time spent with family and good friends!

JENNIFER S.

PHILOSOPHY

Fitness for me is about feeling the best that I can mentally and physically. By feeling strong and fit, I can be a better person, mother and teacher. I have more energy and confidence. I hope that my attitude and enthusiasm about group fitness and exercise motivates others around me to want to make fitness a consistent part of their lives that leads to improving their overall health and well-being.

EXPERIENCE AND CREDENTIALS

  • Group Step - July 2007
  • Group Power - July 2009

PERSONAL INTERESTS

  • I've been a third grade school teacher for 10 years
  • I also love running and biking
  • Reading
  • Spending time with son, family, and friends
  • I can't miss my Thursday trivia nights


THERESA M.

PHILOSOPHY

I love to motivate people. It gives me great pleasure to know that many people are trying to develop healthier lifestyles. When a person is in great physical shape, they feel great, and more effectively handle life. By focusing on their physical health, they can improve their mental and emotional wellbeing.

EXPERIENCE AND CREDENTIALS

  • Fitness instructor experience (Fifteen years)
  • Certified Group Exercise Instructor
  • Certified Spin Instructor
  • Certified Pilates Instructor

PERSONAL INTERESTS

  • Road and Trail running
  • Backpacking
  • Mountain biking
  • Spending time with my husband and son
  • Girl's night out


CRYSTAL P.

PHILOSOPHY

"Believe great, Achieve great" First part of achieving your goals is a positive mind set, YOU CAN DO IT! And I will help push you to get there. You will leave my class feeling proud, de-stressed, and a sense of accomplishment as we work together to push you to your limit. Exercise is a great way for stress management. Let me help you make new "limits" in your health journey. We all start somewhere, let today be the first day of a new you!

EXPERIENCE AND CREDENTIALS

  • Certified with AAA/ISMA
  • CPR/AED certified
  • BTS Group Power certified

I played volleyball from 5th grade all through high school along with the Seacoast Junior Olympic Volleyball Program. Participated and placed first for my age group in my first triathlon in 2012.

PERSONAL INTERESTS

Volleyball will always be my first love. Spending time with my 3 children, listening to music, cooking, being outdoors, hiking, playing sports, and making people laugh are just a few things I enjoy.

CRYSTAL P. - Group X Instructor


SHERRI

PHILOSOPHY

"You only get one body, it is your job to take care of it." I enjoy motivating people to exercise and adopt a healthy lifestyle! I am dedicated to educating people about their health and preventing heart disease. Everybody has the power to get stronger and healthier. "POWER is nothing, without CONTROL."

EXPERIENCE AND CREDENTIALS

  • M.S. in Exercise Physiology
  • 20 years experience in the fitness field
  • Certified MADD Dog Athletics Spinning
  • Certified BTS for Group Power - 2013
  • Certified BLS/AED

PERSONAL INTERESTS

  • Enjoy riding the waves at the beach
  • Riding in the T-Rex
  • Playing volleyball (indoor & beach)
  • Spending time with my family & my Boxer "Paddy"
  • Living life to the fullest!

Sherri - Trainer/Instructor

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